Sodium Intake Study

Italian Research Finds Little Surprise


New findings uncovered by Professor Pasquale Strazzullo and his team in Naples show overweight/obese study participants use more salt than normal sized people.

If you love Italian food and move to Italy, you might gain weight.

If you love Italian food and move to Manhattan’s Little Italy for the cuisine, you’d have the same problem.

But too much dietary sodium is not just an Italian problem. [Read more…]

Thanks To Hillsdale

The Springfest Health Fair And Hillsdale Farmers Market Made A Good Day Great


It started with a blank slate, or blank parking lot.

fest1 [Read more…]

Hillsdale’s Front Door

A Sunday Celebration On Cinco de Mayo

Hillsdale Farmers Market Fans

Hillsdale Farmers Market Fans

Nothing welcomes our warm weather better than the rainbow of colors you find in fresh vegetables and local fruit.

On this side of Portland that means opening day for the Hillsdale Farmers Market.
[Read more…]