Another View On The Benefits Of Regular Exercise
Do you walk for half an hour three times a week?
Have you joined a gym for dance aerobics?
You’ve always been a hardcore weightlifter?
Choose any of the above and it’s still a struggle.
If you know people who say they exercised enough in their thirties and forties to tie them over, they need a booster.
If you have someone in your life more dedicated to their lounge chair than a dusty treadmill, do this demonstration: [Read more…]